The phowa practice and visualizations can actually result in anatomical changes. The practice is performed daily, using visualization and breathing techniques until success is signaled by lymph or blood oozing from the fontanel point in the head where a baby’s soft spot has closed. When the tiny hole spontaneously opens in the skull, a straw is inserted to prove that the process has been completed successfully.
The belief is that after the process is successfully completed, the practitioner can automatically leave the body through the head at the time of death and attain rebirth in a higher dimension, which is described as a Buddhist utopia. The other benefit of the practice is that at any time the adept can choose to die by practicing the visualization, although suicide by this method is discouraged.
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