Inner Illumination

The basic idea here is that a normal human being is like a 60 watt light bulb. For an enlightened human being, the frequency of the energy of the body has been greatly increased, so it's as if the person has been turned into a 300 watt light bulb. There is a tremendous amount of energy stored within the pre-birth energy body system. The starting point of the body in particular contains a vast reservoir of stored energy that can be released by correct practice, including breathing exercises, specific meditation movements, special diet, acupuncture, and herbs. The concept is based on recreating the breathing pattern that you had when you were inside your mother, with the goal of recreating conception within yourself, which is the union of yin and yang. That results in inner illumination, where you are using the starting point of the body to fully activate the brain and to open the third eye, or mind's eye, and in turn unites the individual mind with the mind of the universe - that's the realization of the Tao, or shen-ming, which is inner illumination.