Six Yogas of Naropa

The Six Yogas of Naropa are a collection of techniques passed down by enlightened couples, many of whom have achieved the permanent union of the Three Bodies. These yogas can be done before or during death, with the understanding that some yogis can only achieve full Buddhahood at the time of death. Each of the techniques is considered a complete method of transcendence in and of itself; the Six Yogas represent a collection of practices of a number of Mahasiddhas. In many ways, the Six Yogas appear to be based on the original shamanic and yogic methods of inner power development; the most complete form results in the union of the Three Bodies.

Naropa, one of the most well known practitioners of Buddhism and tantric yoga, was a student of Tilopa in India in the 10th century. He studied with Tilopa by first being subjected to what are known as "The Twelve Trials of Naropa,” which involved Tilopa's placing Naropa into situations that were quite challenging and painful, testing Naropa's willingness and devotion.

There are many stories of spiritual teachers who test their potential and ongoing students with extremely harsh conditions, demands, requests, and questions. The trials to test sincerity, which many teachers put their students through, are meant to eliminate dilettante practitioners who do not have the mental fortitude or devotion to traverse the path to its end. The students who successfully pass through these trials demonstrate a level of devotion conspicuously absent from many modern spiritual or religious disciplines. The focus and dedication that it takes an Olympic athlete to earn a gold medal are similar to what is necessary for a student to master advanced spiritual disciplines, such as those in chi gong or mahamudra teachings.

The Six Yogas of Naropa, advanced teachings that are the foundations of the Buddhist lineages, especially in Tibet.