The last of the Three Treasures is shen. Shen is also called spirit or consciousness. It is what gives our lives meaning and links us with our divine source. The shen is said to reside in the heart and to open through the eyes, as in, “The eyes are the mirrors of the soul.”
A doctor of Chinese medicine can tell the seriousness of a condition by looking into the patient’s eyes. Bright or clear eyes indicate that the shen or spirit is strong; then the chances of recovery are good. Clouded, glazed or unfocused eyes indicate a more doubtful prognosis.
The shen is also the seat of the mind. Cognitive thinking, short-term memory and the ability to reason are all qualities of the shen. Shen is also formed at conception, but is replenished continually thereafter.
Shen disharmonies appear as psychic or psychological problems. In Chinese medicine it is called a “restless or disturbed spirit.” Insomnia, memory loss, inability to concentrate, too much dreaming, and confused thinking are all also signs of a disturbed shen.
To the Chinese, the mind also resides in the heart. “Follow your heart, learning by heart, listening to your heart”—these all come from this belief. As these sayings are also used in the West, could it be that somewhere long ago we Westerners also knew something about this heart/mind connection?
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